I switched my beverage consumption to stevia flavored water with true lemon. I am trying to give up the others. I am down to 400 really bugs me but I am close.
Today I had KFC grilled chicken kind of bland. The dark meat is way better than the white and I am usually a white meat chicken person. From now on I will just buy a rotisserie chicken from the store!
Yesterday I made a mistake and took fast acting insulin and my blood sugar was already normal. I saw my blood sugar drop from 110 to 67 so fast I knew something was haywire.
I ate cherries in the can. they were so sweet it was hard to eat not having many carbs in the house what could I do. well needless to say that wont happen again. I am using seprate containers for each vial.
My sister in law lives on a farm and cant give us enough farm eggs. I have noticed they are so much more yellow than store eggs.
I think my blood pressure meds need to be lowered been getting symptoms of low blood pressure.
Had eggs,celery,tomatoes,beef,onions. Most of the day then had ground pork.
Today I weighed in at 401 so close to 399 I bet Jimmy remembers that day i cant wait thats for sure. I made some drastic changes in my diet lately. The blog site was down for I while.
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