Sundays menu
6 oz pork
5 slices cheese
low sodium ham 4oz
coffee
hunts jello with splenda
turkey 4 oz
cheese 4 oz
beef soup
2 eggs
2 sausages
butter
bacon
1 medium apple
I had an apple today it looked so good it was the first apple I had in a long time.
I am slowly making choices I chose a small apple rather than a 100 calorie pack of chips ahoy cookies I think I made a better choice.
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4 comments:
Its alright, apple is not the worst thing, actually its pprettyn good, especailly if its small!
It's nice to 'see' you posting again, Paul.
An apple is a much better choice, Paul.
You've been making a lot of good choices lately.
Keep it up! We're all rooting for you! :)
Any step in the right direction is cause to celebrate. Well done!
How much of your menu did you cook yourself?
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