Thursday, December 18, 2008

Quad stacker with cheese and bacon 6 carbs
1 8oz can v8 7 carbs
2 slices low carb bread 10 carbs
corned beef
1 tablespoon raw pumkin seeds
2 carbs
6 sausage patties 0
4 pickles 2

Low carb is a great diet for diabetics I have been one since 1995 I am able to keep my blood sugar fairly good which is impossible on a low fat diabetic diet.

weight 416

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