1/2 cup cottage cheese 5 crbs
1 can v8 7 carbs
6 pizza burgers 12 carbs
2 pickles 1 carb
1 tbs pumpkin raw roasted seeds 2 carbs
3-14-23
1 year ago
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Me at 440 pounds
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3 comments:
Huge, huge improvement. Great work!
Your menus are looking pretty sharp, Paul.
Congrats on losing 2 lbs! That's a great start and a good pace to lose at, IMO.
Keep up the good work!
I think i might just get through the holiday!
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