Coffee w cream 15 calories
2 eggs tbs butter 2 bacon 360 calories
Sausage and cheese 480 calories
Chili no beans no pasta 300 calories 20 carbs
2 eggs tbs butter 2 bacon 360 calories
Coffee w cream 15 calories
calories 1575 carb 20
did good today feeling a little better need to watch out tommorrow.
.JPG)
4 comments:
I hope today works out well for you, Paul.
If I don't have a chance to come back, before the holiday, I wish you and yours a very Happy Thanksgiving!
I'll be back!
Where art thou, Paul?
Away for the holiday?
Looking forward to your new posts whenever you're back/ready.
Be well!
Thanks Harry for the good wishes.
Welcome back, Paul.
Wednesday's menu looked really solid. :-)
Post a Comment