I havent posted in a long tome my father who I dearly loved passed away June 6. I have not been able to stick to a very good eating plan since.
Feeling Better
Ham Cheese Fish Baked Eggs Green Beans Chicken Wing Bacon Pretty good couple of days on this new system I feel it very easy to stay away from foods not on the list. I can feel more in control limiting myself to only a certain set of foods. This just may be the thing I have been looking for.
Comments
~oct
Take care of yourself Paul.