Sundays menu

6 oz pork
5 slices cheese
low sodium ham 4oz
coffee
hunts jello with splenda
turkey 4 oz
cheese 4 oz
beef soup
2 eggs
2 sausages
butter
bacon
1 medium apple

I had an apple today it looked so good it was the first apple I had in a long time.
I am slowly making choices I chose a small apple rather than a 100 calorie pack of chips ahoy cookies I think I made a better choice.

Comments

Vadim said…
Its alright, apple is not the worst thing, actually its pprettyn good, especailly if its small!
December 15, 2008 at 5:14 PM
NewVision said…
It's nice to 'see' you posting again, Paul.
December 15, 2008 at 6:49 PM
Harry/JP said…
An apple is a much better choice, Paul.

You've been making a lot of good choices lately.

Keep it up! We're all rooting for you! :)
December 16, 2008 at 1:57 PM
Me said…
Any step in the right direction is cause to celebrate. Well done!

How much of your menu did you cook yourself?
December 16, 2008 at 5:55 PM
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