1/2 cup cottage cheese 5 crbs
1 can v8 7 carbs
6 pizza burgers 12 carbs
2 pickles 1 carb
1 tbs pumpkin raw roasted seeds 2 carbs

Comments

Me said…
Huge, huge improvement. Great work!
Harry/JP said…
Your menus are looking pretty sharp, Paul.

Congrats on losing 2 lbs! That's a great start and a good pace to lose at, IMO.

Keep up the good work!
Paul said…
I think i might just get through the holiday!

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